8 Surprising Health Benefits of Cloves

Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum (1Trusted Source). Found in both whole and ground forms, this versatile spice can be used to season pot roasts,…

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4 Surprising Benefits of Rice Bran Oil

Rice bran oil is extracted from rice bran, the outer layer of the rice grain. It’s commonly used as a cooking oil in many Asian countries, including Japan, India, and China. As a byproduct of…

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