Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or as tempering for a dish. But did you know that originally Indians added this spice to their dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. This spice can help improve digestion, beat insomnia
Due to its high fibre content, jeera boosts the activity of the gastrointestinal tract which in turn stimulates enzyme secretion. This is why jeera powder is commonly used as a natural laxative. In fact, its laxative properties are so powerful that Ayurveda practitioners believe that it is capable of preventing and healing severe digestive disorders like piles.
The potent anti-inflammatory, anti-bacterial and anti-fungal properties of cumin seed, makes it a great home remedy for cold and asthma. These compounds soothe inflamed muscles and boost your immunity to fight the infection.
Shah jeera soothe the digestive tract and relieve colic, cramps, bloating and flatulence by directly acting on the intestinal muscles
The powder of the seeds also helps heal bruises Improves appetite and is helpful in treating earache
Counters heart irregularity caused by excess digestive gas Its astringency helps in treating of diarrhea and is used as a gargle for laryngitis
The seeds of Shahi Jeera will be longer, thinner and darker compared to regular Jeera or cumin seed It is also used in masala tea due to its sweet flavour.
Reviews
There are no reviews yet.